1060 Lynnhaven Parkway #108 Virginia Beach, VA. 23452
HOME
ABOUT
CLASSES
Personal Training
Group Training
Strength & Conditioning
TESTIMONIALS
FAQ
CONTACT
Month:
May 2019
Home
2019
May
Son of a bench
May 28, 2019
Antwain Britt
0 Comments
Read More
Banded glute and leg workout with Shana
May 26, 2019
Antwain Britt
0 Comments
Read More
Banded glute activation with Shana
May 23, 2019
Antwain Britt
0 Comments
Read More
2 Part Workout Crusher
May 21, 2019
Antwain Britt
0 Comments
Read More
Team up exercises for results
May 17, 2019
Antwain Britt
0 Comments
Read More
Heavy bag work from The Juggernaut
May 15, 2019
Antwain Britt
0 Comments
Read More
Legs for days
May 14, 2019
Antwain Britt
0 Comments
Read More
Tone and shape the arms with The Juggernaut
May 11, 2019
Antwain Britt
0 Comments
Read More
Let’s get physical!
May 8, 2019
Antwain Britt
0 Comments
Read More
Get a dozen with Shana
May 7, 2019
Antwain Britt
0 Comments
Read More
1
2
